About Me
Bright Greetings Friend.
My name is Cheryl Dupler.
If the last few years has taught me anything, self expression and mental health are very important.
In a nutshell, I express myself through the many hats I wear as a mother, wife, student, teacher and friend. I also express myself individually as an introvert that loves to get out and socialize, but retreats soon after to recharge my batteries; as a comedian - not in a professional sense, but in a way that I love to make people laugh and smile; and as an artist that has switched media throughout the years, but the intent of creating stays the same.
So what is my purpose?
I want to help people find and express themselves through the arts of Yoga, sound baths, and mental health. I say “arts” because I believe Yoga, movement, breath, sound and self care are all forms of art. If Art is the highest form of self expression then Yoga is the path to reach that true expression of the self. Think of the body and mind uniting as the paint brush, yoga and mental health awareness - the paint and finding your joy or your own purpose as the canvas.
Let’s create something together!
- CD
I received my 200 Hr Registered Yoga Teacher Training from Seven Studios in Columbus, OH in 2019, but I have been practicing yoga for about 15 years. I am currently enrolled online for an additional 300 Hr Yoga Teacher Training and a 800 Hr Yoga Therapy program (PranaYoga - Sattva Yoga Therapy).
Also earned a certificate to be a Sound Bath Facilitator through Life Changing Energy in 2023.
“If we’re really committed to growth, we never stop discovering new dimensions of self and self expression.”
— Oprah Winfrey